Many people struggle with problems such as acne, blackheads, inflammation, blemishes. Problematic facial skin with increased activity of the sebaceous glands and a tendency to inflammation. Careful care can prevent skin problems. By following the right care regimen, you can change the appearance of the epidermis.
What causes certain skin problems?
At first glance, it is impossible to say exactly what causes problems with the skin of the face. It is often necessary to do a thorough examination to see which care products are making improvements. But even increasing sleep hours or changing certain foods can improve skin tone and even get rid of breakouts.
The sun can cause many different skin conditions. In the spring, there is usually an expansion of the pores, freckles and spots may form. To protect the skin, you need to enrich your diet with plenty of vitamin C, which strengthens the dermis’ natural defense against sunlight, and also acts as a natural bleach.
Replace oily face creams with products with a light texture and antioxidant protection.
The most common skin problems are:
- stress and its consequences;
- changes in hormone levels;
- bad habits: alcohol and tobacco;
- temperature changes;
- incorrectly selected care products;
- wrong choice of products;
- Some medicines affect the skin.
Skin problems can be stressful. It affects the entire body, including hair, nails, and skin. Stress causes the body to release hormones such as cortisol, which prompt the sebaceous glands in the skin to produce more oil (sebum). Oily skin is more prone to acne and other problems.
Hormones can also affect the health of our skin. Hormonal disorders are manifested not only in the internal organs, but also on the skin and hair. Diet and lifestyle changes can help manage these fluctuations.
Numerous studies show that smoking and alcohol accelerate the negative impact on the skin condition: contribute to the dullness of the skin and the appearance of a gray tint, and also cause acne.
The skin reacts to sudden changes in air temperature, and the weather can have a direct effect on the skin. Cold weather causes dryness of the dermis and leads to its peeling and irritation. Too much dead skin can clog pores and cause breakouts. With the weather changing, it’s important to protect the skin barrier from damage due to sudden changes in temperature by adjusting your skin care routine to include gentle cleansing, exfoliating products.
The low content of vitamins and microelements in the diet, the abundance of fats, fried, spicy, flour and salt negatively affect the work of digestion, and therefore rashes appear on the skin.
Incorrectly chosen care products are the most common cause of acne and rashes. In addition to products that are not suitable for this type of skin, expired cosmetics, as well as improper care, can cause problems.
Therefore, before choosing the means to eliminate a particular problem, it is necessary to consult with a specialist.
Of all the side effects that result from the use of drugs, drug allergies are the most common. Most often, it is caused by hormonal drugs, including birth control, antibiotics, etc.
What can cause acne
Acne is a very common skin condition that causes breakouts mainly on the face, chest, shoulders, and upper back.
All causes of acne. Oily problem skin is more prone to blackheads, clogged pores and pimples. The normal function of the sebaceous glands is to produce and secrete sebum, which lubricates the skin, protects it from friction and makes it more impervious to moisture. The sebaceous glands are found in high density on the scalp and face. This is because the sebaceous glands are overactive and produce a lot of a substance called sebum.
Acne often occurs during puberty, when hormones are overreacted.swear, causing the sebaceous glands to produce too much sebum on the forehead, nose and chin. This area – the T-zone is most prone to acne.
Pay attention! Teenagers are not the only ones who have to worry about acne. It is possible to encounter acne for the first time in adulthood.
Not all types of acne are the same. More painful than acne, cystic acne is the most severe form of acne. This happens when clogged pores become inflamed. Inside them, bacteria multiply rapidly, and when this inflammation goes deep into the skin, a cyst forms. In addition to being very painful, they often lead to scarring later on.
More info! The resulting swelling and bumps can be painful, difficult to hide, and generally disturbing. For many people, after the acne has disappeared, scars may remain.
Problem skin: care
If the skin is problematic, what should I do? Treatment takes time and it is always a good idea to see a dermatologist. It can help develop a care plan tailored to the needs of a given skin, although each treatment works differently for different people. Quite often, women develop acne due to hormone levels. You need to seek advice from professionals on how best to act and reduce the fat content of the skin.
How to get rid of acne at home. Over time, with the right care, you can get rid of acne scars. There are many correction options. Using the right care products will get rid of annoying shine and unaesthetic pimples.
Pay attention! Pimples, how to get rid of them quickly? Chemical peels are often used to see clearer skin,
Dermatologists identify four key ingredients that help fight acne: salicylic acid, benzoyl peroxide, adapalene, and azelaic acid. They are available by prescription for more stubborn acne, but there are many over-the-counter products that have these ingredients at a lower dosage.
Blackheads around the nose form when dead cells and bacteria block the pores. If the pores are closed, these are white dots, but if they are open, they oxidize in air and acquire a blackish tint. For skin prone to blackheads, a gentle facial scrub can be used.
The main reason for the appearance of dark spots is exposure to sunlight, when you spend a long time in the sun without protection. This can show up as visible signs of aging such as fine lines, wrinkles, or dark spots.
How to care for problem skin at home
How to get radiant and healthy skin? To make your skin perfect, you need to understand the causes of imperfections. This is the only way to choose the right care, and protect it from the effects of adverse environmental factors.
Glycolic acid products are used in skin care to look younger and minimize the appearance of dark spots, as well as prevent the appearance of new ones. This substance can exfoliate dead cells from the surface of the skin, and over time, minimize dark spots.
Due to the increase in facial fat, most people wash their faces more frequently. But this can have the opposite effect. Washing dries out the face, especially when using soap. When the skin dries out, the body produces more oil to hydrate it, leading to further problems. This is a vicious circle.
Important! Be aware that very hot or too cold water can make acne worse. Always wash your face with warm water.
Drinking more water can improve skin tone and appearance. Water is a natural detox that flushes out toxins from the body. They accumulate inside and cause skin problems. Regular consumption of two liters of water per day will give excellent results.
Unhealthy food can cause skin problems. Drinking large amounts of sugary drinks, alcohol can damage the skin. It is worth reviewing your diet, and start making some positive changes to it. There are many healthy products that can help with blemishes, pimples, and other problems.
Physical exercise can also help improve. They promote blood circulation, increaseheart rate, open pores and reduce stress, which gives the body the oxygen it needs. Blood fills the epidermis, and helps to find a natural glow. The cleansing glands cleanse and keep the skin clean after a workout.
Healthy skin is more than just good looks. It is important for our health, so it is necessary to maintain the radiance of the skin with the right care methods, proper nutrition and exercise.