Although proper care is of great importance for the condition of the skin, in addition to using quality creams and masks, it is also worth taking care of it from…
Zinc is one of the most important micronutrients that greatly contributes to the proper functioning of our body. How does it affect the appearance of our skin? Helps us to…
Mimic wrinkles are the first to appear on our skin. They arise as a result of the activity of facial muscles. Wrinkles on the face can be seen before the…
Vitamin A affects both our health and appearance. The external sign of the correct level of vitamin A is a radiant complexion, beautiful hair and healthy nails. Vitamin A works…
Panthenol or provitamin B5 plays an important role in the health of the skin and hair: it participates in tissue regeneration, accelerates wound healing, improves the condition and appearance of…
To have healthy, shiny skin without dullness, redness, and irritation, you need to take care of it daily with the right products. You can soften or improve the condition of…
A balanced diet should include not only the consumption of the main ingredients, but also dietary fiber. Dietary fibers or fiber are important for the well-being of the body. They…
Collagen is the most abundant protein in our body. It is present throughout the body, especially in the skin, bones, ligaments and tendons, and provides strength, firmness and elasticity to…
Hormonal disorders, lack of vitamins, housekeeping, manicure with gel and acrylic materials negatively affect the appearance and reduce the durability of nails. Brittle nails can indicate various problems in the…
Cracked heels are a fairly common foot problem that causes discomfort. In some cases, cracked heels can become very deep and cause pain. The reason for this may be excessive…