Coconut oil is recognized as the healthiest oil in the world. Much is known about its benefits both in nutrition and in the care of appearance. It has the ability to remove age and sun spots, it is used to moisturize hair and skin. With frequent use, a clean, youthful appearance of the epidermis is restored.
Properties of coconut oil for the body
You can buy natural virgin coconut oil at various grocery stores or pharmacies. Choose a certified organic product without any additional ingredients, i.e. 100% virgin coconut oil.
It is an excellent source of B, C and E vitamins and minerals (magnesium, potassium, calcium, iron, phosphorus and zinc). Unrefined coconut oil is rich in lauric acid and essential fatty acids, therefore it has antibacterial and antiviral properties.
Additional information ! Unrefined cold-pressed coconut oil is worth including in your daily diet. It tastes great, is not deposited as adipose tissue, but is directly used to produce energy that speeds up the body’s metabolism.
Apart from being a food product, it is widely used as an ingredient in face, body and hair cosmetics. Due to its structure, the oil is easily absorbed by the skin. The content of a very large amount of lauric acid coconut oil, which means it strengthens the body’s immunity.
Regular consumption of coconut oil increases the amount of good cholesterol in the body and reduces the level of bad. Due to this, it prevents the development of cardiovascular diseases.
What is the role of coconut oil in cosmetology?
Coconut oil is rich in polyphenols that fight free radicals. Acting on the surface of the skin, it creates a special protective barrier that protects the skin from water loss. This oil is a versatile product and its uses are very diverse.
It perfectly moisturizes and nourishes the skin, it can be successfully used all over the body. Regularly rubbing the oil into the skin, it becomes elastic and looks beautiful.
Cosmetic coconut oil can be used for home scrubs and as a shaving cream. Due to its antibacterial properties, it reduces the formation of irritation after shaving and acne, and the skin after its application remains not only smooth, but also wonderfully moisturized.
How does coconut oil work on the skin?
Coconut oil has a molecular structure, thanks to which it is quickly absorbed and penetrates into the deeper layers of the skin. Its antioxidant properties regenerate the skin and slow down cell aging. Coconut oil also reduces the visibility of stretch marks and cellulite. It is also often used as a hand mask or natural lipstick, as it quickly repairs dry skin.
Benefits of coconut oil for skin . Healthy and beautiful skin requires daily and systematic care using appropriate natural products. Coconut oil is a very effective healing natural product for skin health.
It is not only used in facial moisturizers, but is also an important moisturizing ingredient in body creams, lotions, and oils.
Note! Due to its antioxidant content, it is used to treat various skin conditions such as eczema, dermatitis, and psoriasis.
Coconut oil is famous for its rejuvenating and antioxidant effect, as it contains a high content of vitamin E and natural carotenes. Vitamin E and healthy fats help keep skin healthy and soft. It is a rich source of vitamins and minerals, fatty acids that help in cell regeneration.
The natural remedy removes toxins and moisturizes the skin. Regular use of this product helps repair and regenerate the skin, slowing down the appearance of wrinkles and brown spots.
Lauric acid, found in high amounts in coconut oil, removes dirt from the deep layers of the skin, making this oil an ideal product for deep cleansing and toning the skin.
Due to its fine molecular structure, it is quickly absorbed, providing deep hydration. Removes superficial dead cells and makes skin smooth and radiant.
It is an excellent make-up remover, thanks to its oily consistency, it is able to dissolve even waterproof makeup, leaving the skin soft and clean, and thanks to its properties it can be used under the eyes without fear.
You can use it as a cream to help eliminate bags and dark circles. It fights puffiness. Cream for sensitive and dry skin, based on coconut oil, easy to prepare:
- melt in a water bath 3-4 tsp. coconut oil.
- after it melts, add 3 tbsp to the mixture. sesame oil, and 1 tsp. jojoba oils.
Apply a few drops of coconut oil to a clean face, making a small massage. The feeling of freshness and softness remains much better than conventional creams, and leaves a very pleasant radiant look.
Coconut oil contains a small amount of SPF – about 4. Applying a small amount before going outside is a good alternative protection from harmful sun rays.
Coconut oil for hands, feet and nails
You can use coconut oil as a moisturizer and revitalizer.
It is ideal for dry and chapped hands. Every evening, a little oil is applied to the cuticles and the entire area of \u200b\u200bthe nails and hands like a cream. The result will be noticeable in a few days. In addition, it is very rich in vitamin E.
Additional Information! If the problem is brittle, exfoliating nails, then coconut oil can be the right solution. All you have to do is lubricate your hands with it regularly.
To enhance the effect, you can apply a thicker layer of coconut oil on your nails, cover with foil and a towel for 10-15 minutes. After this time, rinse everything with water. The effect is sure to surprise.
For shiny healthy hair
Hair can also benefit from this natural oil, making it shiny and soft. It is especially indicated for hair that is dry or damaged by overly aggressive dyes or treatments. The fatty acids in coconut oil moisturize the hair, leaving it soft and shiny.
Due to its structure, it penetrates the hair shaft better than other oils. However, it is not particularly suitable for oily hair. It can even be used to protect your hair from UV rays when you are at the beach in the sun.
Before washing, apply it to damp hair, distributing it along the entire length, leave for a few minutes as a hair mask. Wrap hair for 1 hour with a film for better absorption. Then wash off with shampoo.
Another use of coconut oil for hair is as a conditioner. Apply to hair, massage gently and rinse. Hair will become soft and easy to comb.
Coconut oil also works against dandruff. However, in such a situation, it is necessary to keep cosmetics on the scalp for a longer time in order for the product to be assimilated as best as possible. It usually takes about 2-3 hours.
How else to optimally use its properties
The use of coconut oil has both positive and negative sides, so it is important to use it in moderation.
- It has an antifungal effect against nail fungus.
- From cracked heels.
- A little massage with coconut oil will leave your feet soft and smooth.
- Elbows and knees can be softened by applying a little coconut oil to them daily.
- A small massage with coconut oil can significantly reduce the appearance of cellulite.
Coconut oil can be used in the bath. Adding coconut oil to your water will help rejuvenate and hydrate your skin from head to toe. The result after the bath is soft, moisturized and radiant skin.
Stretch marks are a very common problem, especially after a weight loss diet where many pounds have been lost. Coconut oil, due to its elastic ability, is excellent for reducing them.
Massaging the body with this oil has a beneficial effect on the skin, as well as blood and lymphatic circulation. It can be used neat or mixed with sunflower oil and enriched with essential oils.